Group Fitness: HIIT Training

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Break out of your everyday routine and discover a new favorite workout. A high-effort blend of conditioning and muscle building aimed at those who want to get into the gym, work hard, and get out. It will emphasize bodyweight exercises but also use free weights and bands. 

HIIT TRAINING
Mondays | 5-5:30 p.m.
Bremerton Fitness Center

Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations.

Important Notes:

  • Arrive 5 minutes before the start of class to sign in

  • All classes are 50 min unless otherwise noted.

  • Limited space is available

  • Certified fitness professionals teach all classes and are included with facility access.


For more information, call 360-315-2231

For the full Group Exercise schedule, download it here.  |  No Group Fitness Classes during holidays.