Group Fitness: Strength and Stability

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Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels.

STRENGTH & STABILITY
Mondays & Wednesdays | 12:30-1:30 p.m.
Bremerton Fitness Center

Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations.

Important Notes:

  • Arrive 5 minutes before the start of class to sign in

  • All classes are 50 min unless otherwise noted.

  • Limited space is available

  • Certified fitness professionals teach all classes and are included with facility access.


For more information, call 360-315-2231

For the full Group Exercise schedule, download it here.  |  No Group Fitness Classes during holidays.