Group Fitness: Strength and Stability

Group Fitness: Strength and Stability

Break out of your everyday routine and discover a new favorite workout. Strength and Stability is a class focused on developing the mind-body and mind-muscle connection for all skill levels.

Mondays & Wednesdays | 12:30-1:30 p.m.
FREE FOR ACTIVE DUTY, retirees and their families.
FEE APPLIES TO DoD civilians and contractors | Bremerton Fitness Center

Certified fitness professionals teach all classes. Limited space is available. Arrive 5 minutes before the start of class to sign in. All classes are 50 min unless otherwise noted. 

Open to active duty, reservists, retirees, DoD employees and their families.

For the full Group Exercise schedule, download it here

For more information, call 360-476-2231.

No Group Fitness Classes during holidays.