Group Fitness: Core Blaster

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Strengthen your midsection with our Cor and Abs class. This focused 30-minute workout targets your abdominal muscles, obliques and lower back, helping you build a solid foundation for overall strength and stability.  Through a variety of exercises like crunches, planks and leg raises, you’ll improve posture, balance and endurance while sculpting and toning your core.  Perfect for all fitness levels, our Core and Ab class will leave you feeling strong, supported and confident in your movements.  Join us and take your core strength to the next level.  

CORE BLASTER
Mondays | 5:30-6 p.m.
Fridays | 5-5:30 p.m.
Bremerton Fitness Center

Class dates and times subject to change. Follow the Navylife NBK Sports & Fitness Facebook group for the latest updates and cancellations.

Important Notes:

  • Arrive 5 minutes before the start of class to sign in

  • All classes are 50 min unless otherwise noted.

  • Limited space is available

  • Certified fitness professionals teach all classes and are included with facility access.


For more information, call 360-315-2231

For the full Group Exercise schedule, download it here.  |  No Group Fitness Classes during holidays.