FFSC: Touchpoint Training - Entitlement for Continuation Pay

https://www.navylifepnw.com/activity/f09c12c8-6e60-4a45-af6b-8b86bfde4843

Congratulations on reaching this important milestone in your Navy career — the point where you are approaching eligibility for Continuation Pay (CP). This training will help you reassess your career goals and make important personal financial decisions.

FFSC: Ombudsman Basic Training Part 1

https://www.navylifepnw.com/activity/f593c5a4-3126-4bc7-ad03-ac511e8290d6

Ombudsmen are required to attend Ombudsman Basic Training (OBT) within six weeks of their appointment, per OPNAVINST 1750.1G. OBT is standardized and any ombudsman, active duty or reservist, can attend any training as approved by their commanding officer.   Registration Deadline 3/26/2024.  Call Program Coordinator at 360-257-6923 to register.

FFSC Final Move

https://www.navylifepnw.com/activity/3f45897b-d629-499d-bc15-86a98bde43ad

Topics include an overview of the moving process, tips and techniques for coping, managing the move, moving with children, resources available throughout the transitioning process. It will discuss the differences between previous PCS moves and final move eligibilities and entitlements. Thursday, Oct. 24 | 9-10 a.m. FFSC Blue | 2901 Barbel St., Bangor  Open to active duty, reservists, retirees, and their families.  More info at 1-866-854-0638

FFSC: Life After High School: Parent Session

https://www.navylifepnw.com/activity/042f7d3a-8d50-431d-ae14-917ac6567431

Don’t want your children living with you forever? Then you will need to teach them critical life principles to help them stand on their own and to be financially successful. Virtual Only Register at https://MyNavyfamily.com/

FFSC Executive Leadership Training

https://www.navylifepnw.com/activity/68269201-59fc-498a-b3e9-0e5c018aca8f

This is a one-day introductory course emphasizing the command's crucial role in all aspects of the Family Advocacy Program (FAP). Tuesday, Nov. 5 | 8 a.m.- 12 p.m.  FFSC Blue | 2901 Barbel St, Bangor Topics include an overview of FAP, prevention, intervention, legal issues, reporting and the crucial role the command plays in all aspects of the program. Who should attend: Command leadership personnel, CRC members, and Key Responders. Call 1-866-854-0638 for details about the...

FFSC Top 10 PCSing Tips

https://www.navylifepnw.com/activity/99a8a8e0-ad78-456f-bb77-6b4061044a5c

Movers are scheduled. Now what?! Let us help you find the “easy button”. Moving is overwhelming but we have some tips and tricks to make this process more successful.  Wednesday, Dec. 4 | 12-1 p.m. FFSC Blue | 2901 Barbel St., Bangor Great for first time movers and those that maybe want to make the next move go a little bit easier. Connect with your NBK Relocation Specialist to get your questions answered. More info and to register: 1-866-854-0638

FFSC: Touchpoint Training-Post-Deployment

https://www.navylifepnw.com/activity/4f5e1c01-85cc-4fc5-9da9-9afcf1003dba

Returning home after deployment can be an exciting time and can bring with it, a number of changes. You may be eager to spend time with your family and friends and adjust to being home. But it's important not to overlook certain financial tasks that need to be completed so you can make the most of the extra money and resources related to your deployment. This training meets the Touchpoint requirements and can help you make sound financial decisions.

FFSC Mindfulness & Meditation - Mind Body Mental Fitness

https://www.navylifepnw.com/activity/bc919256-9d27-476f-825c-db1af93a694f

Module 2 of the Mind Body Mental Fitness Series explores the three attitudes of mindfulness: non-judgment, curiosity, and acceptance and how to use these in a moment-to-moment basis to improve decision-making, reduce destructive behaviors and increase optimal performance. Understand the benefits of mindfulness and meditation and how they aid in recovery from stress. Practice being mindful and learn how to begin or further your own mindfulness and meditation practices. Wednesday, Oct. 9 | 1...

Group Fitness: Anatomy of a Lift

https://www.navylifepnw.com/activity/99c518ea-c937-41e9-8b28-c81bd9f9845a

Anatomy of a Lift Every Tuesday | 11:30 a.m. - 12:30 p.m. Join us in developing a solid proprioception of how each lift affects the body’s sense of movement, action, and location. Enhancing your mind-muscle connection will help you focus on the feeling of every rep recruiting the exact muscles necessary for deliberate muscular contractions so you never waste a workout!

FFSC: Ghost of Christmas Present

https://www.navylifepnw.com/activity/53f116b8-041a-43fe-8dba-02c8b9484928

Want to avoid the debt trap this holiday? Come learn tips to not overspend at the holidays and to avoid unnecessary debt plus how to plan for the future. Virtual Only Register at https://MyNavyfamily.com/

FFSC: Semi-Annual Senior Leadership PFM Seminar

https://www.navylifepnw.com/activity/082cdfdb-e777-4c81-a0ed-313c40a6d869

This seminar for command senior leadership at NASWI (CO/XO/CMC) is hosted twice a year and provides an introduction/overview of the PFM programs services, assistance and initiatives to include current trends. Held at the Nor’Wester, Seaview or virtually. Registration:  NASWhidbeyIslandN91NASWIPFM@us.navy.mil

FFSC: Disability Compensation Webinar

https://www.navylifepnw.com/activity/17b949e4-498f-4b4b-be76-a7e949e774da

Transitioning Service members can attend this webinar to learn about submitting a Disability Claim with the VA as well as how the Disabled American Veterans (DAV) organization can help. Join here: https://connect.apan.org/naswitap-disabilitycompensation/

EFMP Family Bingo Night

https://www.navylifepnw.com/activity/530f0a35-65c2-4391-8e01-639af765ebff

Come out and enjoy a fun evening of sensory friendly Bingo and win some awesome prizes! Open to all EFMP families. RSVP with your case liaison or call 360-257-6289.

Zombie Run: Last one standing

https://www.navylifepnw.com/activity/b8afcbbf-6da0-4a44-a228-35b0a79b3cfc

Spine-chilling adventure navigating through Zombie infested Trident lakes. Can you out run the Zombies and keep your health flags intact? Zombie Run Tuesday, Oct. 29 | Trident Lakes Registration | 4:30 p.m. Costume Contest | 5 p.m.  Race Starts | 5:30 p.m.  $TBD pre-registration before Friday, Oct. 25 | $TBD day of race Register as Human Register as a Zombie ... and run to survive it all! ... and run to pursue the living! Make you...

FFSC Insurance Needs

https://www.navylifepnw.com/activity/1e705c07-1907-47d3-b8a1-197692eecc18

Develop the knowledge and skills that will enable you to make informed consumer decisions on the basic types of insurance, and to determine their personal need for life and other insurance.   Wednesday, Nov. 20 | Noon-1:30 p.m. FFSC Blue | 2901 Barbel St., Bangor Open to active duty, reservists, retirees, and their families.  Drop-in is acceptable if space is available. Reserve a seat, and call 1-866-854-0638. For questions, call 360-396-4115.

FFSC Baby Talk & Tea

https://www.navylifepnw.com/activity/b465c027-b341-427f-bbe6-5ab6778592fb

Explore various child development hot topics, share baby and parenting tips. Third Thursday, Monthly | 11 a.m.-12 p.m. Bangor Community Center | 3195 bonefish Circle, BA Open to active duty, reservists, retirees, and their families.  Schedule at 1-866-854-0638

FFSC Baby Talk & Tea

https://www.navylifepnw.com/activity/42eeee50-2034-4c3f-b408-bee872b18e1e

Explore various child development hot topics, share baby and parenting tips. Third Thursday, Monthly | 11 a.m.-12 p.m. Bangor Community Center | 3195 bonefish Circle, BA Open to active duty, reservists, retirees, and their families.  Schedule at 1-866-854-0638

FFSC Baby Talk & Tea

https://www.navylifepnw.com/activity/9d01c9ae-0191-41a0-8e9d-e0ab8556f6ae

Explore various child development hot topics, share baby and parenting tips. Third Thursday, Monthly | 11 a.m.-12 p.m. Bangor Community Center | 3195 bonefish Circle, BA Open to active duty, reservists, retirees, and their families.  Schedule at 1-866-854-0638

FFSC: Command Financial Specialist (CFS)

https://www.navylifepnw.com/activity/969f2b2b-cd93-4ce8-9228-df83f84676a1

CFS initial training is a mandatory 40-hour course to become a CO-designated CFS. CFS candidates must be an E6 and above or an E5 with at least six years or obtain a waiver from CNIC plus have a minimum of one year left at the command. This is a 5-day course and requires daily homework.

FFSC: Caring for Aging Parents

https://www.navylifepnw.com/activity/1626b500-565f-45d8-bb9b-9ec33f4f6af5

Gravy Gains Group Class a Thon

https://www.navylifepnw.com/activity/feae50e2-b095-476b-bd29-83a0fbe90611

Pre burn your Thanksgiving calories! Classes will be offered all day with a different class every hour.  Friday, Nov. 22 | 9 a.m.-5 p.m. Bangor Fitness Center   Take as many classes as you’d like and earn a spot on the running leaderboard. Prize for attending the most classes!  Open to all MWR-eligible patrons and no registration is necessary. (360) 396-4067 or (360) 476-9415 for more info.    

FFSC Sponsorship Training

https://www.navylifepnw.com/activity/2b0c27e9-26fe-4de0-b844-da680a251f73

What was your last Sponsor like? Were they a welcoming connection to your new Command or were they not very helpful? Learn to be the Sponsor we all deserve. Get to know how to be that welcoming face and learn about the resources that you can share with your Prospective Gain. Friday, Nov. 15 | 10-11 a.m. FFSC Blue | 2901 Barbel St., Bangor Attend this “open to all commands” training to prepare you for this role.  Register by calling 360-396-4115. Pre-registration is requi...

Group Fitness: Cycling

https://www.navylifepnw.com/activity/4367548f-8ef1-4dfb-b88b-c9ae008e41e1

Get ready to experience an indoor road-relatable high-energy ride with both cardiovascular and strength training combined for MAJOR caloric expenditure. Tackle hills, sprints, and distance challenges with options for every rider, all while listening to great music! Get that pre-workday mindset locked in. Let’s ride! 

LIBERTY: Paranormal Tour

https://www.navylifepnw.com/activity/2834c0d6-604a-4dfd-a605-dfe6f75d5cf9

Are you looking for a thrilling and terrifying experience? Don’t miss this trip to Port Gamble with LIBERTY. PORT GAMBLE PARANORMAL TOUR FRIDAY, SEPT. 27 Bangor at 5:30 p.m. Bremerton 5:00 p.m. Pre-registration required one day before the event Home to what is arguably the most haunted building in Washington State, the Walker-Ames house in Port Gamble has become a local hotspot for paranormal groups, psychics and investigators. A guided tour of Port Gamble highlighting th...

Classes & Workshops

https://www.navylifepnw.com/fleet-family/fleet-family-support/classes-workshops

Classes Workshops All classes are FREE Classes are held at the Bangor Fleet Family Support CenterBlue Bldg 2901 or Bangor Fleet Family Support CenterGold Bldg 1099 unless otherwise noted Classes at The Landings are in the Community Center Bldg 90 Register online viamyFFR or call 18005623301or 3603964115 Appointments are available for free counseling and individual consultations financial relocation and resume assistance by calling 18668540638 in advance Cant attend a class in person Si...