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Showing 101 - 125 of 426 results for 'Pregnancy Support Group'.
Group Fitness: Endurance Pump
https://www.navylifepnw.com/activity/6f0e2204-6997-4b9f-bb72-7afb9a9aa810
Break out of your everyday routine and discover a new favorite workout. NBK MWR Fitness offers Group Fitness Classes that are available for FREE for you to enjoy! Fridays | 10:30-11:20 a.m. | Bangor Fitness Center FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors Pump: This class uses props, weights, and body weight exercises set to music. Certified fitness professionals teach all classes. Limited space is av...
FFSC White Pumpkin Remembrance Day
https://www.navylifepnw.com/activity/760a70c4-5393-46ad-82c5-daa4fda39a2d
White Pumpkin Remembrance Day is a special day to honor and remember the babies who were lost due to miscarriage, stillbirth, or infant death. Month of October Bangor NEX | 2600 Ohio St. FFSC Bangor | 2901 Barbel St. FFSC Bremerton | Bldg. 491, 120 S. Dewey St. Participating is as easy as 1...2...3! Select a white pumpkin of choice (mini, large, or paper) Write a name, affirmation, or words of support on the pumpkin of choice Place pumpkin in any rememb...
Group Fitness: NOFFS Zone Warrior
https://www.navylifepnw.com/activity/eae24d0e-b0cf-410b-b7d4-60964684716c
Break out of your everyday routine and discover a new favorite workout. Warrior Workout is a functional strength and conditioning class using various weighted and body-weight exercises. Saturdays: 9-9:50 a.m. | Bangor Fitness Center FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors For more information, call 360-315-2134. Warrior Workout is a functional strength and conditioning class using various weighted and body-weight exe...
Group Fitness: Plyometrics
https://www.navylifepnw.com/activity/5e4009c3-1a26-46fd-b56b-11185f38134f
Break out of your everyday routine and discover a new favorite workout. Plyometrics is a class focused on improving explosiveness, speed, agility, and quickness. It is for all skill levels, but those who play team sports are the target. This class is 50 minutes from start to finish, with both warm-up and cool-down included. Fridays | 5-6 p.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bremerton Fitness Center Certified fitne...
FFSC: Parenting Course
https://www.navylifepnw.com/activity/13ef724e-b55f-4c6e-a0ab-4e84077714e9
Fleet and Family Support Center parenting programs provide useful tips and information that are aimed at helping parents manage the challenges associated with raising children of various ages and stages. Parenting Course, 6 sessions total. Please call 360-257-3266 to sign up or ask about the next session start date. Taught by a licensed clinician.
Group Fitness: Warrior Workout
https://www.navylifepnw.com/activity/37ca8089-1053-4bbc-81f1-b0a58173c6d0
Break out of your everyday routine and discover a new favorite workout. Warrior Workout is a functional strength and conditioning class using various weighted and body-weight exercises. Wednesdays | 5-6 p.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bremerton Fitness Center Certified fitness professionals teach all classes. Limited space is available. Arrive 5 minutes before the start of class to sign in. Open to act...
FFSC Storytime/Music Box
https://www.navylifepnw.com/activity/0862d72f-c05a-4efb-a045-c0d6ebcfc48b
Join New Parent Support's Music and Movement class as we sing, dance, play and explore instruments of all kinds. First Thursday, Monthly | 10-11 a.m. We are sure that you and your little ones will march to the beats of our drums of fun. Ages 0-4 yrs. Please call FFSC for more details at 360-396-4115 or 360-396-4896
FFSC Storytime/Music Box
https://www.navylifepnw.com/activity/04400be4-3e4b-46cd-a9de-e3f81b0f049d
Join New Parent Support's Music and Movement class as we sing, dance, play and explore instruments of all kinds. First Thursday, Monthly | 10-11 a.m. We are sure that you and your little ones will march to the beats of our drums of fun. Ages 0-4 yrs. Please call FFSC for more details at 360-396-4115 or 360-396-4896
FFSC Storytime/Music Box
https://www.navylifepnw.com/activity/4089f403-bc35-48a8-b02c-0152ed118142
Join New Parent Support's Music and Movement class as we sing, dance, play and explore instruments of all kinds. First Thursday, Monthly | 10-11 a.m. We are sure that you and your little ones will march to the beats of our drums of fun. Ages 0-4 yrs. Please call FFSC for more details at 360-396-4115 or 360-396-4896
Group Fitness: Homeschool Rec
https://www.navylifepnw.com/activity/c736924b-bede-48e6-8310-405f86c076e2
Break out of your everyday routine and discover a new favorite workout. Homeschool Rec is an introductory class to learn the foundations of movement and lifting, while connecting our Navy family community. Mondays | 9-9:50 a.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bangor Fitness Center Certified fitness professionals teach all classes. Limited space is available. Arrive 5 minutes before the start of class to sign in. A...
Group Fitness: Command PT
https://www.navylifepnw.com/activity/f9a3488c-e318-44f5-ad24-31181db42e3e
Break out of your everyday routine and discover a new favorite workout. Fridays: 6:30-7:20 a.m. | Bangor Fitness Center FREE FOR ACTIVE DUTY ONLY Reservations are required at the Fitness Center Front Desk. A class won’t happen if a command hasn’t reserved that time slot. Certified fitness professionals teach all classes. All classes are 50 min unless otherwise noted. For the full Group Exercise schedule, download it here. For more information, call 360...
Group Fitness: Kettlebell Express
https://www.navylifepnw.com/activity/a5235ead-97a9-473d-a27c-24e4d01d8b8a
Break out of your everyday routine and discover a new favorite workout. Kettlebell Express is a combination of strength and cardiovascular conditioning with flexibility and endurance benefits from the swing and lift motions in kettlebell exercises. Tuesdays | 11:30 a.m.- 12 p.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bangor Fitness Center Certified fitness professionals teach all classes. Limited space is available. Arrive 5...
Domestic Violence Awareness SPIN-A-THON
https://www.navylifepnw.com/activity/9f8da01c-ad7d-4c05-8983-b679aa271ff1
Join the Fleet & Family Support Center for the Domestic Violence Awareness Spin-A-Thon. Let's cylce to end the cycle. Wear purple and white to unify support to end Domestic Violence. Thursday, Oct. 3 5:30-9 a.m. | Bangor Fitness Center If you can’t join the Spin-A-Thon, you can still show your support on social media by tagging your own message of encouragement with #PowerinPurple. To register a team for cycling, call 360-396-4115.
Domestic Violence Awareness SPIN-A-THON
https://www.navylifepnw.com/activity/725f29ed-1094-4299-94a2-f085838d5fc4
Join the Fleet & Family Support Center for the Domestic Violence Awareness Spin-A-Thon. Let's cylce to end the cycle. Wear purple and white to unify support to end Domestic Violence. Tuesday, Oct. 1 2-4 p.m. | Bremerton Fitness Center Thursday, Oct. 3 5:30-9 a.m. | Bangor Fitness Center If you can’t join the Spin-A-Thon, you can still show your support on social media by tagging your own message of encouragement with #PowerinPurple. To register a tea...
FFSC Baby Bubbles
https://www.navylifepnw.com/activity/03463277-e342-4e28-a953-ccb1dc08ad60
Join The Bonefish Community Center and New Parent Support for Bubbles with Babies. This is a great time for fun sensory play and bubbles all day. Tuesday, Oct. 22 | 10:30 a.m.-12:30 p.m. Bonefish Community Center 3195 Bonefish Cir, Bangor More info at 360-396-4115.
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/814dfe3c-5e94-441c-b603-0171a59f897d
Break out of your everyday routine and discover a new favorite workout. A class focused on improving core strength, power transfer, and coordination. It targets those who want to learn to move better while also building the body's foundation through static and dynamic exercise. Mondays | 5:30-6 p.m. Fridays | 5-5:30 p.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bremerton Fitness Center Certified fitness professio...
Group Fitness: Core Blaster
https://www.navylifepnw.com/activity/f6b26a74-9d2b-4fe9-91e8-a5a8ba87c04a
Break out of your everyday routine and discover a new favorite workout. A class focused on improving core strength, power transfer, and coordination. It targets those who want to learn to move better while also building the body's foundation through static and dynamic exercise. Mondays | 5:30-6 p.m. Fridays | 5-5:30 p.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bremerton Fitness Center Certified fitness professio...
Group Fitness: Yoga
https://www.navylifepnw.com/activity/14476eee-7fed-4393-9c75-2b015dc2a9b2
Break out of your everyday routine and discover a new favorite workout. A multi-level yoga class designed to encourage a moving meditation while combining strength and flexibility. Mondays & Wednesdays: 6 a.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bremerton Fitness Center Certified fitness professionals teach all classes. Limited space is available. Arrive 5 minutes before the start of class to sign in. All c...
Group Fitness: Functional Movement
https://www.navylifepnw.com/activity/7776f6f0-e4ef-4d6e-9aaf-aa6787f88db0
Learn to move better in ways specific to activities of daily living to achieve a long, healthy, active lifestyle. Thursdays | 12:30-1:00 p.m. FREE FOR ACTIVE DUTY, retirees and their families. FEE APPLIES TO DoD civilians and contractors | Bremerton Fitness Center Certified fitness professionals teach all classes. Limited space is available. Arrive 5 minutes before the start of class to sign in. All classes are 50 min unless otherwise noted. Open to active duty, rese...
Fleet & Family Support
https://www.navylifepnw.com/fleet-family/fleet-family-support
Resources for yourself or someone in need Find support and understanding through the 988 Suicide Crisis Lifeline Call now or visit 988lifelineorg for more info
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee Support Fleet Family Supporthas a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmilitaryonesourcemil Preparing for an IA Assignment Fleet Family Support can help the IA and hisher family members prepare for an IA assignment Preparation helps family members not just surv...
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee IA Support Fleet Family Support Program FFSP has a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 or FFSP2navymil For general information and support wwwffspnavymil or wwwmilitaryonesourcecom Preparing for an IA Assignment FFSP can help the IA and their family members prepare for an IA assignment Preparation helps family members not just survive...
Parent Support
https://www.navylifepnw.com/fleet-family/family-assistance/parent-support
Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmili...
Individual Augmentee Support
https://www.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee Fleet Family Support Program FFSP has a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmilitaryonesourcecom Preparing for an IA Assignment These briefings educate IAs and family members about what to expect during an IA assignment Discussions during these briefings include...
Parent Support
https://www.navylifepnw.com/fleet-family/family-assistance/parent-support
Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmili...
